Couch
to 5k in
6 Weeks
6 week
Couch-5k
RUN Program
€99
Bayside-Kilbarrack
When?
-
Every Monday /Wednesday evening 7:30pm
What's included?
-
2 sessions a week for 6 weeks (~€8/Session), training log, as well as a tailored homework session
-
Weekly e-mail support and review
-
Hints and tips on nutrition and injury prevention
-
On-line Community & Meet Ups
-
Supportive, encouraging environment
Where?
-
Held at Coastal Promenade by Bayside-Kilbarrack - details here
Keep Running
membership
Clontarf & Mount merrion
When?
-
Monday/Wednesdays 7:30pm - details here
What's included in your weekly membership?
-
1/ 2 sessions week (at any RunWithMe Location)
-
Suitable for those that can run 15-20 minutes non-stop
-
Weekly workout plan & support group
-
Sessions include tempo runs, interval sessions, circuit sessions
-
Goal is to get fitter, faster & tone up along the way
Where?
-
Held in Mount Merrion - details here
Testimonials
Hear what our clients our saying
Sinead Harte
Dublin, Ireland
“Joining RunWithMe was one of the best things I did. I had never run around the block let alone a 5k so after doing the 6 week RunWithMe Program I completed my first parkrun running the whole way!
Dee & Ro's passion for running is infectious and by following their advice and guidance you will come to love running and as well as make some great friends along the way."
Trish Graham
Dublin, Ireland
"Completed the 6 week beginner course and then the 6 week improver course in 2016.I had never ran before and thoroughly enjoyed the course and the one on one interaction that Deirdre and Ro provides. I am now completing regular 5/10 k runs and adventure races and have never looked back"
Lauren Johnston
Dublin, Ireland
Being part of Run with Me made fitness so easy. Being part of a group, where you feel part of a team, really puts any runner at ease & Deirdre and Ro create positive active sessions for everyone to enjoy & not simply endure. Run with Me changed my life forever, it’s definitely one of the best achievements of my life so far!
Don't be shy!
Want to find out more?
Email, drop us a note below, or request a call back
Where to find us
Bayside-Kilbarrack Location
RunWithMe is based along the Coastal Promenade by Bayside-Kilbarrack (meet at the Centra on the Kilbarrack Road D05 R6K2)
Mount Merrion Location
RunWithMe in Mount Merrion is based in Deer Park and we meet at the corner by the playground by Union Cafe
